Hotels to stay in shape

Anonim

Updated on the day: 02/23/2022. healthy habits, healthy food , exercise and, in short, the Lifestyle fit They have been gaining importance for some time now. More and more people decide to start sports routines to improve your health, and try not to lose the habit even when traveling.

Although hotels with gym are easy to find, some hotel groups have decided to go a step further and offer complete programs to take care of the health of its guests , with offers ranging from route maps and equipment rental to personalized training with qualified professionals. Get to know the best hotels to practice sports and enjoy a vacation full of energy or a productive and healthy work trip.

Group of people in sportswear running under blue sky

Run Westin's group runs are led by professional trainers.

WESTIN HOTELS & RESORTS: PROGRAMS FOR EVERYONE

One of the best examples of this new attitude is Westin Hotels & Resorts, which offers a multitude of health-oriented elements. Food, rest, sport … they don't forget anything. That without, always keeping in mind the main objective of a vacation: to enjoy.

One of its most successful programs is Run Westin, which aims to facilitate the practice of running in a new town . organize five and eight kilometer routes around its hotels that serve both to get to know the area and to sweat, all with the guidance and help of professional trainers . This initiative has been so successful that, in its history of more than six years, it has been included in more and more cities, including Vancouver, Singapore Y Munich . But it does not end here: western has collaborations with Peloton and TRX that put the best team at the disposal of their guests. In its facilities you can enjoy functional training material to adjust exercise routines to the specific needs of each person, in addition to exercise bikes with the latest technology and online classes on demand.

In addition, these hotels have perfectly understood that fitness goes far beyond exercise and they have healthy menus for adults and children , Heavenly Beds to ensure deep, restful sleep (including a miniature version for dogs), and little touches like lavender essential oils to help you fall asleep.

Room of one of the Even hotels with a TV bed and sports equipment

Even Hotels rooms are fully equipped to continue with your sports routines.

EVEN HOTELS: THOUGHT FOR HEALTH

On both business and leisure trips, you need to be able to feel good . Being away from home doesn't always make it easy, but Even hotels in IHG , they have everything to take care of their guests, Both physically and mentally . Look for what the traveler concerned about their health is looking for, whether they are relaxation spaces, professionals with extensive knowledge of nutrition and sport, sports facilities of quality or healthy and natural food that suits your dietary needs, you'll find it at these hotels designed for productivity and active living. “We try to offer a different service; with us the experience implies a healthy food, quiet spaces and the best exercise classes in town ”, explains its vice president, Jason Moskal.

Two people in meditation pose by a pool at the Kimpton Hotel

Take care of body and mind in the spectacular facilities of the Kimpton hotels.

KIMPTON HOTELS & RESTAURANTS: A DIFFERENT EXPERIENCE

The priority of Kimpton hotels is people, and this is evident in details such as the pet admission , the loan of essential travel items for forgetful guests and, of course, their wellness and sports programs . in all his boutique hotels, over 80 spread over four continents , there are complete sports facilities, some of them equipped with sports equipment. Platoon . Each accommodation is different and while some have yoga centers, others have rooftop pool, spa with a wide range of services or kayak rental. And as going out to freshen up is also necessary, many hotels have free loan bicycles, to go out to explore the surroundings comfortably.

Here they do not forget that a healthy and tasty food it is part of life fit , and its restaurants serve local products, fresh and seasonal that can be enjoyed both on its spectacular terraces and bars and in the privacy of the room.

Kimpton offers even discounts on therapy programs , very necessary in those occasions in which the problems with the flight or the stress of a business trip They bill. Those who prefer to let go of stress in another way can go to their luxury spas to let themselves be pampered and thus completely relax before sleeping soundly in one of the comfortable beds of their rooms.

A person trains with one leg and one arm stretched out in a fighting stance

Equinox helps you discover your true potential.

EQUINOX: FROM GYM TO HOTEL FIT

More and more hotels offer gyms and other sports facilities, but the Equinox story goes in the opposite direction. East club of fitness for demanding athletes a few years ago it opened its own line of hotels with the Hudson Yards in New York, which is expected to continue other destinations What London and Miami.

Is luxury brand She was already known for her experiences related to sports and health in the United States and London, and her first hotel did not disappoint: personalized exercise programs, regenerative experiences , dynamic spaces designed to maximize your potential and one mobile app to plan and customize your experience before you even arrive.

Of course, food is not far behind: even the minibar comes with healthy snacks Y nutritional supplements , among other products selected with care and attention to food values. Its restaurants serve nutritious and appetizing dishes prepared with top quality fresh ingredients.

Take care of your diet at the Four Seasons restaurant in Hong Kong

Take care of your diet at the Four Seasons restaurant in Hong Kong.

FOUR SEASONS: ATTENTION TO DETAIL

Willing to stay at the top of hospitality , chain Four Seasons has included nutrition, exercise and balanced living services in its program. All its hotels, from Hawaii , until Madrid , have facilities and services dedicated to wellness. His classes, evaluations and treatments come from the hand of expert dietitians, physiotherapists and wellness and sports specialists that have partnered with this great luxury brand so that their customers do not miss out on staying in shape for a single day. His recent collaboration with Harley Pasternak, for example, is a collection of fitness videos aimed at different business traveler needs , such as a table of gentle exercises to combat jet lag or a routine to loosen the muscles after a long day at the office.

All of this adds up to installations why the chain Four Seasons It already enjoyed so much fame, like the spectacular swimming pools, with views of the sea or on a terrace on top of the building; the spas Y fitness centers ; and the restaurants of international fame, including those in Hong Kong, three of which have michelin stars . The best ingredients in dishes prepared by renowned chefs to give you the energy you need after your training session.

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