The perfect nutritional cocktail is at Serotonin Eatery
We know: having breakfast in Australia is not as easy as taking the first plane. Although after reading this you may consider going -on an empty stomach- to the nearest airport.
The good news is that, whatever time you arrive, you can have breakfast. To whet your appetite, we suggest an Aussie breakfast for each day of the week.
Eating breakfast like an Aussie means, in the strict sense of the word, starting the day at sunrise with some Vegemite-infused toast. ** In his house there is never a lack of this dark brown spread so typical of the country, very nutritious and rich in vitamins, made with barley and corn yeast extract.
They are so passionate about it that, according to the brand itself, they sell over 22 million jars of Vegemite a year. 98% of them, in Australia: they only export 2%. The fault lies with its intense, salty and slightly bitter taste, which does not convince everyone.
Aside from this fetish product, a homemade Australian breakfast can also include fruit -especially in the form of a smoothie-, poached or scrambled eggs, avocado, peanut butter, jam, oatmeal, muesli or granola with milk or yogurt and, of course, tea or coffee.
And away from home, what? Well, we have good news for breakfast lovers, those who go to bed thinking about the morning feast: in Australia, due to the mix of cultures, the variety is overwhelming.
You can have whatever you want for breakfast (almost) at any time of the day. Your All Day Breakfast is used as a claim in restaurants and cafeterias.
Practical application? For us, it means turning breakfast into brunch practically every day of the week, not just on Sundays.
We have selected for you the seven best ways to start the day in the oceanic country.
MONDAY
Lune Croissanterie Almond Croissant _(119 Rose St., Melbourne) _ **+ Plug Nickel coffee to go ** _(7 Peel St., Melbourne) _ or from any coffee shop you find around Fitzroy or Collingwood, two of Melbourne's trendiest neighborhoods , which, as you know, is considered the mecca of good coffee.
Yes, on Mondays it costs more to get up early. What if we start the week with a take away breakfast? It's also a very Australian thing: having breakfast on the way to work, the gym or class.
Monday Croissanterie is one of our favorite places in Melbourne: this patisserie specializing in croissants and cruffins -muffin-shaped croissants- occupies an old industrial warehouse and the space retains that aesthetic.
It opens daily from 7:30 a.m. to 3:00 p.m. or, as they indicate on the door plate, until sold out, that is, until the croissants run out. Despite its prices ($9 for an Almond Croissant), lines form from early in the morning. You are warned!
TUESDAY
**Avocado Toast with Sourdough Bread, Green Sprouts, Dill, Toasted Seeds, Pesto and Grilled Lemon from Folk ** _(1/399 Ewingsdale Road, Byron Bay) _. Tip: add extra poached eggs and feta cheese.
In Australia, the avocado is king. You will find it everywhere, but you have to know where to ask for a good avo toast , because you run the risk that they will simply plant the toast and half an avocado, just as you would prepare it at home.
The one in this corner specializing in organic food, like most of the local businesses you can discover in Byron Bay, is one of the best.
WEDNESDAY
**Superfood Bircher by Serotonin Eatery, Exercise + Education ** _(52 Madden Grove, Burnley, Melbourne) _ with pumpkin and chia seeds, coconut, nuts, cocoa beans and seasonal fruit.
As extras, you can add coconut yogurt, ice cream or ripe banana. Tempting, right?
the bircher It's the Swiss version of oatmeal porridge. -also called porridge-, but soaked overnight in fruit juices, instead of milk or water.
It is named after the naturopathic doctor Bircher-Benner, creator of the Müesli and author of several books on natural nutrition. In Australia you will see this nutritious cocktail everywhere, perfect to face the day with energy.
Serotonin Eatery
THURSDAY
**Breakfast burrito with scrambled egg, mozzarella cheese, pico de gallo and bacon from Vida Surf Shop Cafe ** _(144 Curlewis St., Bondi, Sydney) _ .
Who said you can't have a burrito for breakfast? There are more and more breakfast options for those who prefer salty for the first meal of the day.
Vida Surf, in addition, is shop for boards, clothing and surf accessories, so you can take the opportunity to browse and, why not, buy something to blend in with the tanned surfers of Bondi Beach, one of the most famous beaches in the area.
FRIDAY
**Vegan Banana Bread with jam and fruit from Flora & Fauna Cafe ** _(4/70 Aberdeen, Northbridge, Perth) _ .
Of American origin, this cake has also reached the oceanic country. Its consistency resembles that of bread: hence its name. In Australia, it is normal to accompany it with tropical fruits, jam or cream cheese.
SATURDAY
**Beach Bowl by Bare Naked Bowls ** (you can find it in Sydney, both in Market Lane, Manly and in 145 Macpherson St., Bronte) .
The base, in this bowl, has açai, banana, pineapple and organic coconut milk. If it already sounds good to you, wait until you see the toppings: homemade walnut granola, strawberries, kiwi, coconut chips, passion fruit and honey.
An açai bowl is always a good idea. And really, any bowl: at Bare Naked Bowls you have seventeen to choose from and they also prepare them to take away, so you can even have breakfast on the beach.
SUNDAY
**Blueberry Ricotta Pancake with Strawberries, Seeds, Maple Syrup and Flowers topped with Higher Ground Lavender Sugar Decorated Cream** _(650 Little Burke St., Melbourne) _ .
There are few breakfasts in the world as photogenic and colorful as this one. Of course: do not try to finish it by yourself. Call for reinforcements! East hot cake , as the Australians call it and similar to pancakes, is perfect to share between two.
As you can see, having a nice (and healthy) breakfast in Australia is not difficult at all. Do you already have your flight?
Higher Ground's photogenic pancake is perfect for sharing